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Every week, Dr. Justin Altschuler writes a post that provides new insight and perspective into the familiar parts of life, helping readers live a healthy, happy, meaningful life.
Doc’s Thoughts Broaden your perspective. Live a happy, healthy, meaningful life. Subscribe to Doc's Thoughts Most of the problems we face in our life do not have simple solutions. For someone struggling with weight, for example, there are likely a multitude of challenges: lack of time to prepare food, lack of time/desire/ability to exercise, stress from work/home life/kids, complicated feelings about food, challenges about who will eat certain foods within the household, grocery shopping,...
Doc’s Thoughts Broaden your perspective. Live a happy, healthy, meaningful life. Subscribe to Doc's Thoughts I frequently talk with patients who do not want to take medication. It's pretty understandable; nobody wants to take pills. No one wants to start taking insulin. No one wants to wear CPAP at night. Sometimes, people are relieved or hopeful about starting medication, but not really excited. I spend a lot of my time talking to people about things nobody wants. Illness, disease, serious...
Doc’s Thoughts Broaden your perspective. Live a happy, healthy, meaningful life. Subscribe to Doc's Thoughts I am often taken with the power of stories to convey better, with deeper meaning, and more efficiently, complex or difficult to explain ideas. A few weeks ago, I wrote a post that was basically two stories; I got good feedback. ### Jack grew up poor. He hated it. He would watch important men in suits walk by and think, One day, that’s going to be me.He dreamed of driving a beautiful...