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Every week, Dr. Justin Altschuler writes a post that provides new insight and perspective into the familiar parts of life, helping readers live a healthy, happy, meaningful life.
Doc’s Thoughts This is part three of a series looking at different mental models of understanding addiction (you can read parts one and two). As a reminder, the frame of this series is substance use disorders as a form of human behavior that is both prevalent and extreme. I am hoping these frameworks are helpful both for people directly impacted by substance abuse, and also as a window into human nature more broadly. The frameworks below look at substance use in the context of how we navigate...
Doc’s Thoughts This is part two of a series looking at different mental models of understanding addiction. I think of substance use disorders as an extreme form of human behavior, and they are prevalent. This series is designed both to be a resource for people impacted by substance abuse, and also as a window into human nature more broadly. After all, all of us have the urge sometimes to check out: to scroll our phones, eat too much, or lie to ourselves. Last week, I explored addiction...
Doc’s Thoughts To do good work, I cannot be too fixated on any one viewpoint or way of thinking. People are complicated, issues are varied, and being helpful requires different mental models, different ways of thinking about problems. For addiction and recovery in particular, there are several mental models I use frequently. They are useful for making sense of what is happening, and for thinking about how to be helpful. This is the first post in a four-part series that will explore some of...