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Every week, Dr. Justin Altschuler writes a post that provides new insight and perspective into the familiar parts of life, helping readers live a healthy, happy, meaningful life.
Doc’s Thoughts Broaden your perspective. Live a happy, healthy, meaningful life. Subscribe to Doc's Thoughts I’ve written before about imposter syndrome—the feeling of not belonging even after we reach some milestone. I’ve also written about the hedonic treadmill—how quickly good things become normal, leaving us hungry for more. This idea of “arrival” is slippery– both the feeling that we don’t belong once we arrive, or that when we do arrive we are unsatisfied and need to achieve the next...
Doc’s Thoughts Broaden your perspective. Live a happy, healthy, meaningful life. Subscribe to Doc's Thoughts In physics and calculus, there’s a classic graph that plots time on the x-axis, and velocity on the y-axis. If you draw a line on this graph, it represents velocity over time. If you shade in the area under that line (under the curve), you can find the distance– the distance is just the area under the curve (AUC), or the sum of velocity x time. How fast we travel matters, but the...
Doc’s Thoughts Broaden your perspective. Live a happy, healthy, meaningful life. Subscribe to Doc's Thoughts The dictionary defines curiosity as a desire to know something– technically, true. But if curiosity were only “a desire to know something,” then love would be “a strong affection,” and the sun would be “a hot ball of gas.” Not wrong, but missing the point. Curiosity might be better thought of as a quality that we are capable of either cultivating or smothering, and one that is key to...